![]() And as an established yoga school with a strong reputation for delivering effective and engaging yoga and mindfulness courses, we can help you to achieve that.įounder and principal teacher, Lilley Harvey The benefits of corporate yoga A recent study by Nuffield Health reported that around 80% of British people working from home now feel lockdown has had a negative impact on their mental health.Īs a business, you have a unique opportunity to play a part in turning these statistics around. The COVID-19 pandemic has impacted our lives in and extraordinary and unprecedented way, leaving millions of people struggling to cope with the effects of everything from isolation to overwhelm. And now, there’s even more reason to take staff wellbeing seriously. #Office yoga book professional#“An effective workplace well-being programme can deliver mutual benefit to people, organisations, economies and communities.” ~ Chartered Institute of Professional DevelopmentĪll successful companies know the importance of helping their employees to maintain good physical and mental health. We try to balance a lively atmosphere at The Salty Pelican with comfort and a good night's sleep.Corporate Yoga with the Peacock Tree team A team of certified instructors who follow a very unique approach in teaching will make sure that you learn the proper techniques, ride the waves and have loads of fun whilst perfecting your techniques. Experience revitalising Hatha Flow Yoga sequences in the morning followed by a gentle late afternoon class of restorative Yin yoga. Life is just that easy at The Salty Pelican. grab an ice cold drink and really enjoy the spectacular BBQ sunset dinners here. it’s an entire experience consisting of everything we love: surf, yoga, sun, sea, salt, adventures, great people and good vibes. Here at The Salty Pelican is a place to be happy. Imagine waking up to the sound of the sea breeze moving through the trees… practicing yoga at sunrise right by the seaside… hearing nothing but the sounds of crashing waves and catching your first waves on the beautiful coastline. #Office yoga book how to#We love what we do here, employ people who thoroughly enjoy their jobs and who are brilliant at motivating our guests to try something new that excites them the most, like learning how to surf. The Salty Pelican is a lifestyle, a place where like minded new friends connect, eat great food and practice daily yoga… We are a big family who are very fortunate to receive guests visiting from all over the world. It’s a place where there's a great opportunity to connect with a collective bunch of feel-good people looking for a dose of health, inspiration, good vibes and good times. We are not your standard surf & yoga retreat but with a bit of a twist… and we don't just mean with your asanas ! We like to refer to ourselves as a social lifestyle retreat, where a detox juice may be absent but where a glass of locally sourced wine at sunset will not be frowned upon either. Hello… We are The Salty Pelican Surf & Yoga Retreats based in a handful of beautiful locations throughout Portugal and Sri Lanka. ![]()
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